Welcome, I’m so glad you’re here. Reaching out for help can feel like a big, scary step and you’ve already started the process.

My name is Katy Levine. I am an IFS and EMDR therapist who specializes in helping my clients compassionately heal. I work mostly with women and female-identifying clients. I support clients in Washington, D.C., Maryland, Virginia, and Pennsylvania.

We might be a great fit if:

• You experience anxiety, depression, or self-esteem issues.

• You are trying to have it all, wondering why you feel miserable.

• You are figuring out how to take care of yourself, but feel lost.

• You are reckoning with what happened when you were younger.

• You are dealing with stressful family dynamics or aging parents.

• You are really great a being compassionate toward everyone but YOU.

• You need more than just coping skills.

• You want to deepen your healing with EMDR or IFS.

As a therapist, I work collaboratively with my clients to help them uncover the root causes of their struggles and find meaningful paths toward healing and balance. I see you as the expert on your life, and I’m here as your partner in healing. With training in EMDR, IFS, and psychodynamic therapy, I tailor therapy to your unique needs and what works best for you.

Together, we will explore the connections between your mind, body, and emotions to help you understand, and heal, patterns like anxiety, self-criticism, and people-pleasing that keep showing up in your life.

If you’re ready to get started or curious to learn more, click the link below to schedule your free consultation today.