Intensive Retreat or Residential? Choosing the Right Type of Healing Space for Complex Trauma
Curious about the difference between a trauma retreat vs rehab? Learn how to choose the best healing environment for complex trauma recovery—whether it’s a personalized therapy retreat or a comprehensive extended-stay program.
Is a 4-Day Therapy Intensive Right for You? Here’s What to Expect.
Wondering if a 3-5 day therapy intensive is the breakthrough you need? Learn what to expect from immersive IFS-Informed EMDR trauma therapy and how a therapy intensive compares to weekly therapy sessions.
Top 5 Benefits of EMDR Intensive Retreats for Trauma Healing
Explore the top 5 benefits of EMDR intensive retreats, including accelerated healing, escape from daily distractions, and personalized trauma therapy. Learn how an IFS-informed EMDR retreat can complement ongoing therapy, leading to profound breakthroughs in trauma healing.
How to Find a Therapist: Essential Questions to Ask When Searching for a Therapist
Preparing to find a therapist? Find a list of important questions to ask when interviewing potential therapists to ensure a great fit for your mental health needs, including those specializing in trauma and complex PTSD (CPTSD).
Why Do an EMDR Intensive Retreat? Accelerated Healing.
Explore the benefits of EMDR intensive retreats, where concentrated therapy sessions offer accelerated healing, personalized treatment plans, and a break from daily distractions, leading to profound breakthroughs.