Why Somatic Therapy is Essential for Deep Healing in Trauma Intensives
Discover why somatic therapy is essential for deep trauma healing, especially in intensive settings. Unlike traditional talk therapy, somatic approaches address the body’s role in storing trauma. Learn how integrating methods like Polyvagal Theory, EMDR, and IFS in multiday trauma intensives can unlock lasting relief by regulating the nervous system and processing deeply held experiences.
Is a 4-Day Therapy Intensive Right for You? Here’s What to Expect.
Wondering if a 3-5 day therapy intensive is the breakthrough you need? Learn what to expect from immersive IFS-Informed EMDR trauma therapy and how a therapy intensive compares to weekly therapy sessions.