Here we explore the synergy between Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) in a holistic approach to healing known as IFS-informed EMDR. IFS and EMDR are powerful therapeutic modalities on their own, but when combined, they create a comprehensive and transformative healing experience. Join us as we delve into the concept of IFS-informed EMDR and its benefits for emotional well-being.

Learn how to navigate the challenges of being in a relationship with a spouse who won't change. Discover strategies from a therapist's perspective, including the benefits of IFS-EMDR therapy.